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Creatine monohydrate is converted to creatine phosphate (CrP) in muscle tissue, which provides a critically important store of energy that helps to power short bursts of intense muscular activity, such as sprinting or weightlifting. CrP also helps recycle ATP for energy production in muscle cells. The suggested use for creatine supplementation is 1 level teaspoon shortly before exercise, and 1 level teaspoon afterwards, mixed in water or juice as desired. When beginning creatine supplementation, taking up to 8 level teaspoons daily for 5 days may optimize results.
Source Naturals, a company founded in 1982 by CEO Ira Goldberg, manufactures creatine monohydrate supplements in the USA, in Scotts Valley, CA, under the Good Manufacturing Practices (cGMPs) established by the US Food and Drug Administration (FDA). These supplements are suitable for vegetarians, as they contain no yeast, dairy, egg, gluten, corn, soy, or wheat, and no sugar, starch, salt, preservatives, or artificial color, flavor, or fragrance.
If you have any questions, please contact the in-house customer support team. Source Naturals has earned over 40 years of trust in supporting everyone's potential to enjoy optimal health.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
is_discontinued_by_manufacturer | ‎No | ||||
product_dimensions | ‎2.74 x 2.74 x 5.47 inches; 8 ounces | ||||
item_model_number | ‎SN0144 | ||||
date_first_available | ‎May 31, 2004 | ||||
manufacturer | ‎Threshold Enterprises | ||||
best_sellers_rank | #339,050 in Health & Household (See Top 100 in Health & Household) #625 in Creatine Nutritional Supplements | ||||
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